My new year’s resolution for 2008 was to get my sleeping pattern into check. To help me do this I recorded data about my sleep on a daily basis throughout the year. Although it was clearly impossible to get precise measurements of things such as the time I fell asleep, I managed to make estimates […]
Sleeping patterns: update after nine months
I’m not sure how this post will be taken. The first update got 20 comments, the second one got zero. It does seem a bit self-indulgent. But I promised to keep you updated on the experiment so here it is. If you missed the original posts, basically I made it my new years resolution to […]
Sleeping patterns: progress update
My first post about my sleeping patterns was a surprise hit. So I have decided to write a second update as I reach the halfway mark of my year-long experiment to keep data on my sleeping patterns. The previous post ended on a bit of a cliffhanger as all my graphs were spiking up quite […]