Archive: food

When this blog returned last month, a reader asked me if the impending return of Adam and Joe to our radio sets was the best thing that has ever happened to me. Well, it’s not quite the best news I have ever heard. But nevertheless, tomorrow is exciting.

Adam and Joe return tomorrow morning at 10am on BBC 6 Music!

To celebrate, here is a clip of one of the funniest moments of the programme — when Adam and Joe dangerously ate a chill cake that was sent in by a listener.

How I watch F1 (Hungary 2010 spec)

I will discuss the events of the Hungarian Grand Prix soon. But today I decided to take a photograph of the way I watch F1. It has been a while since I have photographed it. The last time was probably early last year, soon after coverage switched to the BBC.

With recent changes to the coverage, the desk has become even more congested. Click through to the Flickr page for annotations of what everything is.

As you can see, I have two video screens. One is the BBC One television coverage, which usually carries the FOM world feed. On my netbook I have the onboard channel. I highly recommend having the onboard channel on a second screen. It is interesting to watch during any dull phases of the race. Often it’s useful to watch it in the corner of your eye — the onboard feed often catches incidents before the world feed does, and often covers parts of the race that are never seen on the world feed.

I also have Twitter open. That has become increasingly hectic as I have followed more and more people. It is just impossible to keep on top of the comments, and I sometimes find that it distracts me from the race itself. Having said that, feel free to follow me — @vee8!

At the bottom middle of the main monitor is the live timing from Formula1.com — a hugely useful companion to the race that I have used for many years now. I would feel absolutely lost watching a race without it.

At the bottom right is the new driver tracker, which the BBC have begun to offer to viewers as a separate video feed. This is great for seeing where drivers are on the circuit, for visualising the gaps, seeing when traffic is coming up, and working out where drivers will feed back into the field after a pitstop.

Then there is my iPhone. I used to use this for the Softpauer driver tracker app, although it is a bit redundant since the BBC have started offering FOM’s own version during the races! The app cost £20 at the beginning of the season. £20 down the pan perhaps. I might find another use for the iPhone — the Softpauer app has other views you can use, then there is Bernie’s own one, although this largely replicates the functionality of the live timing you get from Formula1.com.

As you can see, I also stock up on food and drink to consume during the race. Due to the timings, I’m afraid to say I skip lunch altogether. So I eat lots of snacks during the race instead. Then there is stuff to drink. Usually I have coffee, but today I had tea. There is apple juice there too, and a backup stock of water should I need it.

This is way beyond what I did when ITV covered the races. Back then you got 50 or so minutes of pre-race nonsense which was, let us be fair, nothing like as good as what the BBC bring us (despite the BBC apparently having a much lower budget). Post-race coverage was usually banal and brief. And I haven’t even mentioned all those advert breaks!

I think the widely held view is that the BBC provide the best terrestrial television coverage for Formula 1 in the world, and I certainly agree that they do a largely excellent job. Certainly in the amount of airtime they give F1, they truly spoil us.

There is typically 50 minutes of pre-race buildup. Then the race lasts around 90-100 minutes, or perhaps up to two hours. Then with the BBC One post-race show and the F1 Forum, the BBC typically bring us a staggering two hours of post-race reaction — that is longer than the race itself!

As you can see from my desk, though, this brings its own dilemmas. When can I find time to eat my lunch? And when can I go for a personal pitstop? With about five hours of almost non-stop coverage, multiple video feeds, timing screens and internet commentary from all directions, watching grands prix today truly is a marathon event every other Sunday.

One of the stories that emerged during the recent Olympic Games was the extraordinary diet of Michael Phelps who won eight Olympic gold medals this year. The swimmer takes in an incredible 12,000 calories per day. Here is his intake for the day:

  • Breakfast
    • Three fried egg sandwiches topped with cheese, lettuce, tomatoes, fried onions and mayonnaise
    • Two cups of coffee
    • Omelette made out of five eggs
    • Bowl of grits
    • Three slices of french toast sprinkled with sugar
    • Three chocolate chip cookies
  • Lunch
    • Half a kilogram of enriched pasta
    • Two large ham and cheese sandwiches of white bread with mayonnaise
    • 1,000 calories of energy drink
  • Dinner
    • Half a kilogram of enriched pasta (again)
    • A whole pizza
    • 1,000 calories more of energy drink

All I can say is, with a breakfast that big I hope he doesn’t have to commute!

This extreme diet reminded me of another extreme diet I read about earlier this year. It is not uncommon to hear about drivers stacking up on the pasta — the carbohydrates do them good over long distances.

But pasta is a big no-no for Robert Kubica nowadays. The pole is among the tallest drivers in F1 at 184 cm. That can be a major disadvantage in a sport where teams are always looking to trim unnecessary weight so that they can put ballast in the best position for the performance of the car.

There is also the fact that the cockpit of an F1 can be quite a confined space. Alexander Wurz was unable to deputise when Juan Pablo Montoya had his “tennis injury” a couple of years back because the Austrian still couldn’t fit into the McLaren car! In 1995 Nigel Mansell also struggled to fit into his McLaren, though that was probably more because he had grown outwards!

Over the winter, Robert Kubica went on an extraordinary crash diet which allowed him to lose an incredible five kilos in just five weeks. That is amazing for someone who looked so gaunt in the first place. This weight loss is said to be a major factor in his competitiveness this season. Here is a typical day in Kubica’s regime according to an article by Peter Windsor in the June 2008 issue of F1 Racing.

  • Breakfast: fruit
  • Lunch: A 50p-sized piece of chicken with some carrots and a sprig of broccoli
  • Dinner: “A forkful of protein”

(A 50 pence piece is 27.3 mm in diameter.)

“No carbs. No dairy. Nothing artificially sweet.”

The prospect of eating so little throughout the day would be bad enough for me, never mind being banned from carbohydrates! Like Michael Phelps, Robert Kubica has had to display tremendous self-discipline and commitment. It is just another reason why Robert Kubica is surely a future world champion.

I saw this on television yesterday but couldn’t find anything about it online — although the video is here. Now Robert Sharp has directed me to a couple of pages on this issue.

It seems as though the regulations surrounding advertising junk food are about to be tightened further. Yesterday adverts for junk food were banned during programmes aimed at 16-year-olds and under.

But Netmums reckon this isn’t enough — they want such adverts to be banned until after 9pm! That’s right. Tomato ketchup is on an equal footing with blood and guts. Baps with burgers in them are now as offensive as bare baps.

An incredible fact appears in the Telegraph article as well. If breast milk were to be advertised, it would also be classed as junk food. These new regulations are not intended to do any real good at all. They are just designed to placate the authoritarian parents who think the answer to the world’s ills is more government legislation.

This ban will be completely counter-productive. It is against the interests of children. It is estimated that children’s channels could lose as much as 15% of their revenue as a result. Children’s programming has already seen an appreciable decline in quality. Terrestrial channels have begun to shunt off their children’s programming to various graveyard slots like 5am, to begrudgingly meet the quota.

The new advertising restrictions will accelerate this trend. It wouldn’t surprise me to see some children’s channels begin to go out of business. No doubt Netmums would then be complaining about the lack of decent children’s programming, but it would be partly their fault.

I don’t doubt that junk food is a problem. But is it caused by advertising? Surely only tangentially.

I have always been sceptical about the power of advertising. I spent a huge chunk of my childhood obsessively watching Formula 1 and I never became a smoker or a problem drinker. I’m sure advertising works — otherwise firms wouldn’t do it. But surely it is more about brand recognition than forming habits.

The real cause of the junk food problem is right under parents’ noses — but they can’t bear to accept it. If parents are worried about junk food, there is a simple solution that they can all apply. Don’t feed your children junk food.

It shouldn’t be difficult. If you are too weak-willed say “no” to your child’s requests for junk food, you are not doing your job as a parent.

The Netmums campaign is symptomatic of a wider problem with society. There is not a hint of Netmums suggesting that parents take personal responsibility for the upbringing of their children. Instead, they lobby the government to ensure that their preferred solutions are imposed on everyone — regardless of anyone else’s views on the matter.

The approach is summed up by a quote on the Netmums website.

The amount of ‘junk’ food advertising aimed specifically at children (especially during children’s programmes) is of particular concern to me. This advertising does work (with brand recognition), as my children ask me to buy the foods they have seen advertised.

Oh, and I take it you said no to your children? If not, then take some responsibility and do your job as a parent. If so, then congratulations! You have solved the problem yourself — without having to resort to yet more needless and counter-productive government legislation.

I would like to see a total ban on highly processed foods being promoted to young children (in shops and in the media) and instead see healthy foods advertised (fruit, vegetables, wholemeal bread etc.) using the same type of well-known characters, catchy jingles etc.

So not only does this person want to force junk food manufacturers to stop promoting their products (even in shops!), she also wants to force healthy food companies to advertise!

Nice try getting that to work, but some economic realities are working against you there. If fruit companies found it beneficial to advertise with catchy jingles, they would be doing it already. Perhaps if it is such a great — and financially viable — idea, then Netmums could buy the slots and advertise healthy foods themselves.

The reality? The junk food ban means that children’s television channels are now courting car manufacturers to fill the rather hefty gap (ahem) left by the junk food companies.

As Robert Sharp suggests though, developments in the future (and even in the present) will be even more sinister. Companies will start to resort to more subliminal (and therefore harder to police) forms of advertising such as product placement. And junk food manufacturers are now diverting their substantial advertising budgets (which won’t disappear just because Netmums would like them to) to the increasingly popular children’s websites.

Unlike some people, I am not a fat bastard. But for me, a day is not complete without a packet of crisps. Or two. Or three.

At work a few months ago I was talking to the representative from Walkers Crisps. He told me that Cheddar Cheese flavour was being discontinued along with Spicy Chilli (which most people thought was too hot) and Lamb and Mint (which was never going to be popular beyond novelty value, but I personally enjoyed it).

This made way for the return of Worcester Sauce and the introduction of Cajun Spice. Anecdotal evidence suggests that the Cajun flavour has bombed as badly as the three discontinued flavours.

I was most upset by the fact that Cheddar Cheese was being discontinued. When they were first introduced I recognised the flavour immediately from one of Walkers’s special limited edition rangers. It was the same as Feta Cheese from the Mediterranean flavours. I absolutely loved it!

Seemingly, other people did not. However, while single packs of Cheddar Cheese have been bumped off, they are seemingly still being solid in multipacks. So I can still get my cheesy crispy fix.

Apart from the taste — which would be enough really — the Cheddar Cheese flavour has another thing going for it. Despite being flavoursome, it does not make my breath honk (as far as I know!).

This is unlike certain other flavours such as Cheese and Onion or — even worse — Pickled Onion. I mean, Cheese and Onion crisps are tasty enough, and they are not particularly offensive if I come into close quarters with someone else.

But if I were to get peckish late at night and find myself in need of a midnight snack, Cheese and Onion is a no-go area. Of course I brush my teeth before I go to bed, but the powerful odour of Cheese and Onion is such that the offensive fumes travel back up my digestive system the wrong way and leave me with the most foul taste in my mouth when I wake up.

Cheddar Cheese is not bland like Ready Salted (not that I would say no to a pack of Ready Salted, which is one of my favourite flavours). But its tastiness does not give me a yukky mouth that tastes like its been full of beach sand that the dog pissed in.

Speaking of which, I have also discovered at my work that Pickled Onion is one of the biggest sellers, if not the biggest seller. Why? Has this country got a vampire problem that nobody has told me about?